Episode #295: Giving Your All on Race Day


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By Rogue Running and Chris McClung. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

2:23 vs 2:39? Which is a better result for a marathoner?

It would be easy to say the faster time, but Des Linden might disagree. She ran 2:39 in 2018 to win Boston. She also ran 2:23 in 2011 to place 2nd by just 2 seconds. Which is better now? Context matters. It's not necessarily about the time on the clock if you give your all. In this episode, I share 5 tactics for giving your all - for taking an amphorous concept and putting it into reality so that you can be proud of your races no matter what the clock says.

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