))
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
What Happened To You? How Trauma Affects The Brain | Dr. Bruce Perry - 485
Manage episode 350313916 series 2970842
By tiff@tiffaneeandco.com.au and Tiffanee Cook. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Is dissociation actually a superpower that's been given a bad rap?
Why does trauma make some memories so vivid, yet lock others away in a seemingly inaccessible vault?
Can how we view our story determine whether we experience post-traumatic growth vs post-traumatic stress disorder?
Did you know it takes as little as a 10-minute traumatic experience at a very young age to permanently change brain biology? Meaning those babies turn into adults whose brains function very differently when it comes to processing stress and trauma.
So many incredibly important questions, insight and perspectives and I'm still pinching myself to say that I got to delve into this conversation with the holy grail when it comes to the research around the impact of childhood abuse, neglect and trauma and the developmental effect it has on the brain, Dr. Bruce Perry. Over the last thirty years, Dr. Perry has been an active teacher, clinician and researcher in children’s mental health and the neurosciences holding a variety of academic positions. His work on the impact of abuse, neglect and trauma on the developing brain has impacted clinical practice, programs and policy across the world.
Dr. Perry and Oprah Winfrey's recently released book 'What Happened To You' has had over 1 million sales and is one that I've read several times myself. Do yourself a favour and grab a copy after listening to this ep.
Enjoy!
SPONSORED BY TESTART FAMILY LAWYERS
Website: www.testartfamilylawyers.com.au
DR. BRUCE PERRY
Website: https://www.bdperry.com
TIFFANEE COOK
Linktree: https://linktr.ee/rollwiththepunches/
Website: www.rollwiththepunches.com.au
LinkedIn: www.linkedin.com/in/tiffaneecook/
Facebook: www.facebook.com/rollwiththepunchespodcast/
Instagram: www.instagram.com/rollwiththepunches_podcast/
Instagram: www.instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
549 episodes
