Manage episode 377500498 series 3446304
In my group, [people] think they're coming for a diet. And every day we're working on letting go of disease identity, releasing trauma, forgiveness, and what joy is. Most people don't know how to be happy. I'm really good at happy. So I teach people how to be happy and the habits of happy people. And then I keep 'em accountable every day. Did you do something to be happy yesterday? If you don't do something to be happy, you actually are off plan for the day, even if you ate perfectly. So all those overachievers who don't value [happiness]... They want a good grade… You'd better have some fun! - Dr. Brooke Goldner
If you’re unfamiliar with Brooke Goldner, MD, I am truly honored to be the one to introduce you, not only because she is such a power-house when it comes to helping people prevent and reverse autoimmune diseases, but also because she radiates not only health, but also joy and has this infectious energy that I have no doubt will inspire you as it does me.
Dr. Goldner is a board certified medical doctor and the author of 3
best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease,
and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured documentaries like Disease Reversal Hope and Eating You Alive, and television shows like the Home & Family Show, and has been on the front cover of Vegan Health & Fitness
Magazine 3 times, including the cover of Fit Over Forty.
She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, has published case studies in reversing Lupus Nephritis with her nutrition protocol, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University
She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
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