RHR: Understanding and Addressing Back Pain, with Dr. Stefanie Cohen

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By Chris Kresser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The 25-time world record-holding powerlifter, professional boxer, co-founder of the HYBRID Performance Method, and co-author of Back in Motion, Dr. Stefanie Cohen joins Chris Kresser in this episode of Revolution Health Radio to discuss how to better understand and address back pain. They talk about Stefi’s journey to becoming a world-class athlete, her experience with back injury and how it shaped her perception of her training, and her approach to overcoming pain and building resilience through resistance training.

The post RHR: Understanding and Addressing Back Pain, with Dr. Stefanie Cohen appeared first on Chris Kresser.

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