RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs

57:56
 
Share
 

Manage episode 332180834 series 131774
By Chris Kresser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Internationally renowned herbalist, licensed acupuncturist, author, clinician, botanist, mycologist, and research scientist Dr. Christopher Hobbs joins Chris Kresser in this episode of Revolution Health Radio to discuss medicinal mushrooms. They cover Dr. Hobbs’ history as a mycologist, the nutritional and health benefits of mushrooms, the therapeutic effects of beta-glucans and terpenes found in mushrooms, and how to safely forage for and identify fungi.

The post RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs appeared first on Chris Kresser.

277 episodes