Monthly Motivation: Evolve the Mind-Body Connection


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By LYT Yoga®. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Let’s evolve the concept of the mind-body connection. Examine your own views of mind and body and inquire whether you view them in a dualistic or holistic fashion. Viewing your mind and body as part of an inextricably interconnected system can help you take better care of yourself. Learn more about how mind and body have been seen throughout history and hear powerful stories about their impact on each other.

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