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K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
Ep 125: Redefining Your Approach to Wellness with Equilibrium
Manage episode 339641250 series 3230598
By Suzanne Paulinski. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Nicole Blonder and Marni Wander, co-founders of Equilibrium, lay out what it means to focus on your holistic health and give simple, actionable tips you can take today to make self-care a priority.
Full show notes accessible on YouTube: https://youtu.be/1Uoa0cc0vKE
134 episodes
