Ep. 116 Mental Health & Wellness

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By Raqiyah Mays. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ep 116 spotlights mental health and wellness with psychotherapist Camille Banks-Lee who shares tips on staying emotionally fit. While entertainment journalist Ronda Racha Penrice talks upcoming TV shows and films to watch for decompression. And Drew Glover, Principle Coordinator for the Selma Jubilee, March 5-7, discusses this year’s virtual civil rights celebration. Plus the top 5 empowering Black news stories of the week.

138 episodes