Connecting To The Heart

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Manage episode 267070501 series 2749060
By Ashley Kahn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode was inspired by a quote from Eckhart Tolle's book A New Earth, "When you're in mind you're lost in thoughts and when you're lost in thoughts you are disconnected from heart space."

Come hang out with us as we talk about how to recognize, process and detach from your thoughts in order to connect to your heart space. It is when we are connected to our heart space that we find true peace.

74 episodes