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Deka Projections for WC, Hyrox Qualifications, and more
Manage episode 365395723 series 3347308
Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
In this episode, we discuss how fast we think you will need to run at Dekafit, strong and mile, to make it to the World Championships. Plus we touch briefly on the new qualification systems and a new idea for a competition.
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