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CrossFit 4.5k, Wedding Recap, Spartan PAMAM, Grit Games Preview

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Manage episode 373784002 series 3347308
Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode, we discuss the controversy around the CrossFit "5k" and whether it matters. We touch on the Spartan Pan American Championships and preview the upcoming Grit Games.

Support our Patreon https://www.patreon.com/racebrain #dekafit #hyrox #spartanrace

  continue reading

88 episodes

iconShare
 
Manage episode 373784002 series 3347308
Content provided by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan, Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode, we discuss the controversy around the CrossFit "5k" and whether it matters. We touch on the Spartan Pan American Championships and preview the upcoming Grit Games.

Support our Patreon https://www.patreon.com/racebrain #dekafit #hyrox #spartanrace

  continue reading

88 episodes

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