Ep 12: Good Grief


Manage episode 308031763 series 2973510
By Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Loss and death are as much a part of the human experience as joy and life. We know this, yet when loss crosses our threshold, our hearts break in an unimaginable way. Grief is the visceral pain and mental anguish of sorrow, and we each will uniquely navigate this journey. My guest Dave Norman, a seasoned spiritual guide and mindfulness teacher, helps us explore the existential journey of loss and how to hold space for our own grief as well as the grief of others.

18 episodes