What to Expect Postpartum


Manage episode 318318771 series 99115
By Vanessa Merten. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our focus is on our health, baby, and planning for birth during pregnancy. We often overlook what happens after birth and what we will experience postpartum. Your body needs time to recover after nine months of pregnancy, giving birth, and establishing breastfeeding. Many things happen after you have your baby that no one talks to you about ahead of time. Let’s normalize talking about the regular changes you go through after birth. Rather than wondering if what you are experiencing is normal, I want you to have a heads up on what to expect. Plus, give you some warning signs you can keep an eye out for to make sure you are recovering well after birth.

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