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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
6.2 Learning With Solitude and Isolation
Manage episode 304103815 series 1025430
By Dr. James Hughey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Learning With Solitude and Isolation
As humans, we tend to need the presence and active interaction with other humans to feel complete during our life journey. There are also times when we can learn much about ourselves as individuals when we structure periods of isolation or solitude. These experiences allow us to better understand ourselves and strengthen the unique friendship that each of us has with self.
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