413: Why All Athletes Should Eat Plant-Based Diets by Dr. Michael Greger at NutritionFacts.org


Manage episode 347832840 series 2917244
By Marian Erikson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why all athletes should eat plant-based diets by Dr. Michael Greger at NutritionFacts.org

Original posts: https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/

Related Episodes:

219: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/219_What_I_Eat_In_a_Day_Vegan_Athlete.mp3

346: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/346_Nutrition_for_Plant_Based_Runners.mp3

347: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/348_Breast_Cancer_Diagnosis.mp3

The Game Changers Film: https://gamechangersmovie.com/

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #athletes #plantbasednutrition #nutrition #athleticperformance #plantbasedathlete #veganathlete #inflammation #cardiovasculardisease #heartdisease #diabetes #atherosclerosis

474 episodes