63. Burnout

35:31
 
Share
 

Manage episode 321641360 series 2853240
By Maisie Hill. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hear the common signs of burnout and identify whether you are experiencing any of them right now. I’m sharing a story with you that has huge parallels with the recovery from burnout, and showing you how to start being kinder to yourself, manage your mind, and regulate your emotions to deal with burnout more effectively.

Get full show notes and more information here: https://www.maisiehill.com/63

82 episodes