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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
#98 - Breaking the Cycle: Intergenerational Trauma Part 2
Manage episode 348350742 series 2779519
By Christine Chen & Regina Fang, Christine Chen, and Regina Fang. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is connected, and sharing our own experiences on how we're trying different tools to break the cycle within ourselves and in our own families.
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Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast
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100 episodes
