Burnout Battle | POF121


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Burnout is real and it’s a pandemic we are facing as parents regardless whether we work for a company or we’re entrepreneurs.

My guest, Stefanie Gass, knows all about this when she faced the crumbling of her thriving business in 2016. She realized how out of alignment she was with what really mattered in her life; faith, family, taking care of herself and her business. She spent so much time on her business without boundaries and that created a ripple effect that led to her burnout and the fall of her business.

Stefanie has cracked the code of burnout, what it’s all about and most importantly, how to avoid it! In this episode we talk about:

Why burnout is impacting so many people

How to have a HARD STOP to your work day

How to have and set up boundaries so you can achieve more balance

How to invite your kids into your work

Stefanie has a top-rated podcast, The Stefanie Gass Show, and in this week’s toolbox item, she’s providing you with her most popular parenting episodes all in one place. Join the Parent Toolbox to access this item and many many more to help you on your parenting journey. www.parent-toolbox.com

About Stefanie Gass

Stefanie Gass is a Daughter of the King, wife, mama, coffee lover, and #pjsallday enthusiast! She is the host of a top 25 ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show.

Stef helps women uncover their God-led callings, create Kingdom Businesses, launch podcasts, & monetize using courses and coaching. Stef wants women to create true change for themselves and God's Kingdom by using their gifts for glory, and serving the world with a business that lights them up!

Stef believes that when we let God light our path, we will experience true miracles, live proactively, & design a life that fuels our soul.

Contact information:

Email: support@stefaniegass.com

Social Media:

Facebook: https://www.facebook.com/groups/successwithstefanie

Pinterest: https://www.pinterest.com/stefdengg/

LinkedIn: https://www.linkedin.com/in/successwithstefanie

YouTube: https://www.youtube.com/channel/UC6YMpXdNnR3OAfIj_ujeYIQ

Podcast: http://bit.ly/thestefaniegassshow

Website: stefaniegass.com

Instagram: @stefaniegass

Community: bit.ly/successsupportgroup

Thanks for listening!

It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com

With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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149 episodes