Courtney Carver.

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By David Wilson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Thanks for joining me again for this week's episode of One For The Road.

My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.


Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.

Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.


If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/


Provided below are links for services offering additional help and advice, and links for Courtney.

https://www.instagram.com/bemorewithless/

https://bemorewithless.com/books-and-courses/

https://bemorewithless.com/project-333/

https://podcasts.apple.com/us/podcast/soul-and-wit/id1489742667


https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/


Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle



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28 episodes