Manage episode 305578567 series 2935378
Thanks for joining me again for this week's episode of One For The Road.
My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.
Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.
Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.
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Show producer- Dani Attanasio
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