Billy Mitchell with Strength and Mobility Exercises for Golf You can do at Home


Manage episode 301214663 series 1031280
By PGA TOUR. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Billy Mitchell is a former professional golfer turned Performance Coach and Physical Trainer. He operates Billy Mitchell Training at Fusion Atlanta and he brings a golf-playing element to his work. Billy's success and reputation have him sought out by PGA TOUR and LPGA players for improved well-being and performance. He joins "On the Mark" to help you to better physical health and improved golf. In the podcast he shares 5 exercise you can do at home or in the office. All exercises are designed to improve strength, mobility and your golf swing. Exercises incl.: Glute Bridges, Planks, Open Books, Elbow Drops, Cat-Cows and Prayer Stretches.

533 episodes