Ep #210: Three Ways to Get Consistent with Your Exercise Routine


Manage episode 300263916 series 2046630
By Jill Angie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Tune in this week as I offer my top 3 tips for getting consistent with an exercise routine. I’m showing you why you might be struggling with this right now, the thoughts that might be getting in your way, and how to begin analyzing and correcting these thought errors.

Get full show notes and more information here: https://notyouraveragerunner.com/210

222 episodes