Manage episode 291116495 series 2798817
As a life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive function skills, like prioritizing and organizing tasks, procrastination, difficulty getting started on a project, and other similar challenges.
If this sounds like you, then I'm here to tell you more about what executive function is and isn't, and to introduce you to two strategies to help strengthen your executive function skills: automation, and the activity partner.
- Sign up to my mailing list to receive a free 6-page booklet on how to choose an activity partner and get the most value out of your time together!
- Or, join the Patreon to download this booklet, the Getting Unstuck Check-In, and many other resources today!
- Learn more about my life coaching services.
- See the show notes and transcript.