216: My Interview for NC&L Podcast - Carbs After 6pm, Stress, Alcohol & How Many Calories My Clients Eat For Fat Loss
Manage episode 354611807 series 1779762
Lisa from the NC&L podcast interviewed me and she asked me about a variety of topics including:
-Why my clients eat carbs at night
-The connection between stress and weight gain
-Alcohol and anxiousness
-Setting calories for fat loss
And a whole bunch more, enjoy!