215: Intermittent Fasting, Fat Loss & Hormones

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By Marcus Sidhu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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There are SO many myths and misconceptions about Intermittent Fasting, fat loss and how it impacts hormonal health (especially for females) and so in this episode, Marcus is clearing up the confusion! Enjoy!

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