191: I Know What To Do, So...Why Don't I Do It?

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By Marcus Sidhu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You know that you ‘should’ eat healthier, so why don’t you? You know that you ‘need’ to prioritize exercise and movement, so why don’t you do it? You know that you feel better after a great night’s sleep, so why do you stay up late so regularly? In this episode, Marcus is delving into the age-old question…even when I know what to do, why don’t I do it?

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204 episodes