190: How To Stay Fit In A Society That Wants You Fat & Sick

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Manage episode 332721708 series 1779762
By Marcus Sidhu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ever wonder why it’s SO difficult to consistently eat well and exercise? Have you labelled yourself a glutton after indulging or a lazy piece of you know what for skipping a workout? If so, this episode is for you! Marcus is delving into how our modern society sets us up to be fat and sick and he also covers a step by step process around how to stay fit despite extremely strong societal pressures working against you, enjoy!

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204 episodes