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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
176: Insights From 6 Months Sober...
Manage episode 322695923 series 1779762
By Marcus Sidhu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sober September turned into 6 months and I learned an absolute TON about myself. In this episode I’m outlining the pros, cons and just my overall experience physically, mentally, emotionally and spiritually. I also included a few ‘aha’ moments that I had throughout the process. I hope that you find this episode helpful!
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