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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled.
Better Focus, Planning and Impulse Control
Manage episode 329187305 series 3015884
By Stin Hansen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
These affirmations will help thicken your prefrontal cortex and raise your brain's level of dopamine, which is in short supply in ADHD brains.
33 episodes
