Trusting ourselves with Health with Ashley Braun-Brafman

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Manage episode 346865775 series 2838306
By Susan Scollen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ashley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself. Today, she's a woman who's grown through each of these stages, trusting herself to create a beautiful relationship with health and food, and now helping others find self-love and self-trust on their journey nutrition journey. Be Inspired xo

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241 episodes