Trusting ourselves with Health with Ashley Braun-Brafman
Manage episode 346865775 series 2838306
Ashley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself. Today, she's a woman who's grown through each of these stages, trusting herself to create a beautiful relationship with health and food, and now helping others find self-love and self-trust on their journey nutrition journey. Be Inspired xo
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