Thriving Mid-life Health with Margot Shute

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Manage episode 340091532 series 2838306
By Susan Scollen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Margot Shute's an incredible woman who's moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health. After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue. Margot shares how debilitating shame can be on our lives, especially when we're shamed for being a certain weight and it directly affects our self-esteem. Be Inspired xo

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241 episodes