Our Fitness Why with Susan Scollen

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By Susan Scollen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Let's explore our why differently. I've been there, I had a goal to start exercising this year for an extrinsic reason, but I kept delaying the start. When I looked at why I was delaying it, that's when all my extrinsic stories showed up and they weren't enough any more. I had to find my internal why - and what felt good to me. Are you ready to look at things differently? Let’s inspire each other xo

203 episodes