Moved to Heal


Manage series 2941267
By Esther M Palmer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Trauma-sensitive yoga practices facilitated by Esther M Palmer. I'll remind you that you have choices in your movements, invite you to notice breath, feeling, and movement, and move through some healing, one practice at a time.
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Credits: all recordings by esther m palmer, intro music found on pixabay music, podcast photo by Eric Bandiero.

95 episodes