76. Constantly Showing Up Depleted? Special Guest Chelsi Jo Unpacks her Fundamental Needs System That Can Change the Way You Care for Yourself in Motherhood!


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By Brittany Wilson, MS | Christian Mental Health Coach, Brittany Wilson, and MS | Christian Mental Health Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!



If you want to jump into her academy click here and use the code “morningmama” for $100 off!!: https://bit.ly/sylacademy

PODCAST | https://podcasts.apple.com/us/podcast/systemize-your-life-with-chelsi-jo/id1488424047 WEBSITE | https://www.chelsijo.co ​IG | @chelsij.co COMMUNITY | https://www.facebook.com/groups/systemizeyourlife/ ​EMAIL | info@ChelsiJo.Co

The Fundamental Needs Training

For the meal planning system blog

For the meal planning episode

P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com

If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> http://morningmamaacademy.gr8.com

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

125 episodes