Manage episode 293352721 series 2763297
We're slowing things down with a Mike, Doug, Shelise episode! Mike talks about his recent plant medicine assisted therapy session and Shelise and Doug recount their latest mushroom journeys.
- Shelise does weed for the first time!
- Embracing the roller coaster
- Nature's timeline for growth; expand and contract
- Learning to trust
- "Intentional breath is the difference between surviving and thriving"
- Supporting ourselves; filling our own cups before filling others'
- The Body Keeps the Score
- And much more
Art: “Kiss of the Soul” by Alex Grey alexgrey.com