Manage episode 307529632 series 2815216
Why do moms feel we have to sacrifice ourselves in order to be great moms? Why do we think that if we pursue our dreams then that makes us a bad mom or selfish?
We are so tuned into our family and their needs that we skip basics like enjoying a shower or putting lotion on our bodies. Crazy, right? I know it sounds crazy when you read it, but this is the reality we face every day.
My guest today, Chari Twitty-Hawkins is a twin mom and she is all about self-care for moms. Chari is a self-care mom coach who helps moms make themselves a priority by embracing self-care and growth and in this episode, she is doing just that.
Today Chari share:
- how self-care starts with a mindset shift
- how positive affirmations are a great first step to self-care
- why moms need to stop sacrificing everything for family
- how communicating your needs is key to better self-care
- how you need to prioritize your time in order to take better care of yourself
Chari Twitty-Hawkins helps moms make themselves a priority by practicing self-love and self-care so that they can live their unique God-given purpose! She is a speaker, poet, author of Self Care Affirmations for Moms. Chari is a praying mother and wife who resides in Texas.
"Being more than a mom means being in touch with who you are as a woman. Knowing your hopes, dreams, characteristics, strengths, limitations, and working intentionally to become the best version of the woman that God created in you!"-Chari
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