Mama Monday: Holiday Edition

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By Quintunya Chapman-Hamilton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to my MomBod Village! I am excited to host this platform to support working women who are already moms or thinking about becoming one. This podcast discusses and provides tips for all things motherhood by using my experiences, resiliency, and research-based knowledge to inspire mothers to live wholesome, healthier, and happier lifestyles while adjusting to the daily living adventures of keeping little humans alive while balancing our womanhood and work. If you have no idea where to start with getting your life under control, don’t worry, none of us know what we are doing! Tune in to find your support system to conquer motherhood together.

Holidays can be ROUGH! Who wants to be stressed and in a chaotic house during a time of joy? I prefer NOT. So grab your headphones and tune in to get my four tips to implement this holiday season to save that sanity and enjoy the holiday season like never before!

Have a question or are interested in hearing about another topic? Let's connect by email at finallyfitttraining@gmail.com, or send a DM on Instagram at https://www.instagram.com/quinmashchapham/. Remember, it takes a village.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mombodvillage/support

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