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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Minimalism Stories: Mary Simpson
Manage episode 348560584 series 2869562
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Today's episode is the second in the Minimalism Stories series. My guest, Mary Simpson, shares her story about how downsizing and a health scare brought her into minimalism. She also gives great advice for getting started along with tackling sentimental items, something she personally struggles with in her journey.
Find Mary on Instagram at minimalism_with_mary
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202 episodes
