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2030: Mind Pump Trainer Highlight- Braydon Barrett
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By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode Sal, Adam & Justin speak with trainer Braydon Barrett of Look Like You Lift.
His background and how he got into the fitness space. (3:53)
How he social media as a tool for educating. (5:30)
You MUST coach in person if you want to be successful. (6:55)
Why he is NOT a fan of the big box gym model. (9:36)
Approaching everything in life with a scientific plan of attack. (11:17)
Concept. Literature. Application. (13:24)
Biggest misconceptions heard from his clients. (15:38)
Using the foundation of powerlifting to his benefit. (20:40)
Why strength is the MOST physical attribute that you can improve. (28:56)
How strength contributes to mobility. (31:45)
Debunking the myth that high-protein drives cancer. (35:19)
His journey as an entrepreneur. (39:15)
Biggest weakness and challenges in his business. (43:38)
The new wave of ‘fitness influencers’ on TikTok. (50:45)
The value of creating free content to grow your community. (56:03)
The negativity of TikTok. (1:03:22)
Raising a child in this digital world. (1:06:30)
Invaluable lessons through farm work. (1:15:34)
His take on fitness being politized. (1:17:48)
What does his coaching onboarding look like? (1:19:25)
Related Links/Products Mentioned
Visit NCI’s Ultimate Coaching Kit for an exclusive offer for Mind Pump listeners!
March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength
Mind Pump #1500: Seven Lies Fitness Influencers Love To Tell
Mind Pump #1872: Eight Benefits Of Lifting With Light Weight
Mind Pump #1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
Mind Pump #865: Stan Efferding- The World’s Strongest Bodybuilder
Featured Guest/People Mentioned
Braydon Barrett (@looklikeyoulift) TikTok
Braydon Barrett (@looklikeyoulift) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Stan “Rhino” Efferding (@stanefferding) Instagram
2096 episodes
