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Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
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2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Manage episode 365074942 series 1542769
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Mind Pump Fit Tip: If you love red meat and you want it to be LESS calories eat GRASS-FED. (2:01)
Clothes for athletic/fit guys, State & Liberty. (7:01)
The cultural/societal acceptance of body dysmorphia and extremes today. (13:21)
MerPeople and our fascination with people-watching. (25:01)
Scientists are doing some weird stuff. (29:21)
Justin’s dream pool design. (32:40)
Strange facts with Sal: The world’s biggest caves in the world. (35:53)
Mind Pump’s dream destinations. (37:51)
Billionaire’s spending habits and legacy. (42:00)
The top fighting styles of MMA based on wins. (51:01)
Shout out to @beardthebestyoucanbe. (56:11)
#Listener Live question #1 - Which MAPS program is the best for me if I want to get strong in the big three (Squat, Bench, and Deadlift)? (57:27)
#Listener Live question #2 - Is there going to be a big difference if I don’t complete the 6th workout of MAPS Split each week? (1:07:36)
#Listener Live question #3 – How can I develop my hamstrings? (1:16:15)
#Listener Live question #4 - Any recommendations for exercise routines or programs that I can do when away from a gym for 6 months? (1:21:33)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**
NASA Found a Giant Underground Cavern in Antarctica Almost the Size of Manhattan
Why this teen tracks flights of Elon Musk, Jeff Bezos, billionaires
Why is Jeff Bezos building a giant 'millennial' clock inside a mountain
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
Improve Your Deadlift with a Single Leg Romanian Deadlift ... - YouTube
Build Your Hamstrings with the Stability Ball Leg Curl - YouTube
People Mentioned
Ben Pakulski (@bpakfitness) Instagram
Jeff Bezos (@JeffBezos) Twitter
NICK CANNON (@nickcannon) Instagram
Amir Zandinejad | Mobility Coach (@beardthebestyoucanbe) Instagram
2184 episodes
