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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier
Manage episode 362803210 series 2447498
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In this episode, you will learn:
- How big of an issue are blood sugar issues
- 90% of Americans are not metabolically healthy
- Glucose, weight, triglycerides and hdl
- The issue with just checking A1C- It is showing your AVERAGE Glucose over the last few months
- Are CGMs taking anything away from true diabetics?
- How accurate are CGMS to actual readings?
- What are ACTUAL healthy blood sugar readings - FASTED should be 70-90 - After meal should PEAK 140
- How common or uncommon is hypoglycemia
- What is “reactive” hypoglycemia
- Why does your body sometimes over correct with insulin
Kara is a Co-Founder of Nutrisense and a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked at Memphis VA Medical Center, as a clinical dietitian at Providence Hospital, and in a management role at Nutritionix.
338 episodes
