239: Getting Clear on Our Core Values with Dai Manuel


Manage episode 328079118 series 1140449
By Heather Durocher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"When we don’t live in alignment with our core values, that’s when we open up these little cracks for disappointment, for sadness, and—I’ll go so far as to say—for depression and for anxiety. A lot of these negative things do creep into our lives when we’ve lost the focus on all the positives.”

Dai Manuel, an award-winning digital thought leader and author, joins Heather to talk about his journey of finding out who he really is at his core, identifying the life he wanted to live—for himself and for his family—and what it took to make the big changes and connect in meaningful ways with others.

"I was more afraid of not changing than I was of the idea of changing.”

Dai is a Distinguished Toastmaster & TEDx speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.

Learn more about Dai, his life, and his coaching at http://www.joinwlfm.com/

245 episodes