Manage episode 297911973 series 2414129
This week on The MiFit Podcast I chat with Dr. Jim Loehr. Dr. Jim Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, Leading with Character, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He also co-authored the national bestseller The Power of Full Engagement.
From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. He strongly contends that character strength can be built in the same way that muscle strength is built—through energy investment. Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine, and law enforcement, including Fortune 100 executives, FBI hostage rescue teams, and military special forces. Today’s show takes a deep dive into self development, aligning your inner and outer voices, and becoming the person you want to be.
-What does it mean to repurpose sport to build character?
-The X’s and O’s of character development
-“Who you become as a result of the chase is the most important thing”
-Identifying your hidden scorecard
-Creating intention and purpose to what you are doing
-The impact of the story we tell ourselves
-The impact of journaling and creating a personal credo
Follow Dr. Jim on Linked In and purchase his book on his website at https://www.jim-loehr.com
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