91. What's Limiting Your Capacity?

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By Susan Seay, Susan Seay|Mentor, and Life Coach for Moms|Intentional Parenting|Faith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you're feeling stressed, exhausted, stuck, or overwhelmed your capacity is being limited. Join me on the virtual couch for a chat about what's limiting your capacity as a mom. "One of the most difficult things about the work of parenting is that so much of it is invisible." - quote from huffpost.com article entitled The Mental Workload of a Mother These words hit home for me! So much of what we do is invisible work. And what limits our capacity to do that work is also invisible. But not after you listen to today's show. In today's episode, we're going to make the invisible, visible.

Links from today’s episode:

Past Episodes:

Ep 86 Let’s talk about how to delegate

Ep 89 - Burnout

Personal Capacity - 3 Categories from Bain leadership

The Mental Workload of a Mother - huffpost.com article

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