Creating a Good Sleep Experience - Kali Patrick
Manage episode 358700551 series 2910258
By Clare Davis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’
Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.
Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now! Learn more about Kali and her programs at KaliPatrick.com.
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