Movement & Grounding Affirmations | 10 Minute Guided Affirmations


Manage episode 298382750 series 2887715
By Bare Slate Inc.. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.
This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.
May you find exactly what you need.
Discover the Notebooks, Journals and Planners we love here:
If you like what you hear, don’t forget to comment, subscribe and leave a review.

If you LOVE what you hear, don’t forget to share it!

PR and Media Requests here:
You can learn more about us here:

Watch us on YouTube Here: Meditations & Affirmations Channel

Discover stuff we love here:

Note: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!

18 episodes