Movement & Grounding Affirmations | 10 Minute Guided Affirmations

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Manage episode 298382750 series 2887715
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#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.
This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.
May you find exactly what you need.
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18 episodes