I Am Affirmations for Health & Wellness | 10 Minuted Guided Affirmations

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Manage episode 296374350 series 2887715
By Bare Slate Inc.. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Listen to this guided meditation every morning and set your day up with the perfect mindset.
This 10 minute guided meditation will help you to focus on your mental health and wellness so that you can lower stress and build joy.
May you find exactly what you need.
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18 episodes