Meditation: This One's For You, Mama ๐Ÿ’—

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By Women's Meditation Network. Discovered by Player FM and our community โ€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Through exhaustion and pain,

Through laughter and tears,

You show up.

Through confusion and stress,

Happiness and fears,

You show up.

When youโ€™ve yelled too loud,

And pushed too hard.

Oh, those moments that choke you up.

When you do it all wrong,

But come back again,

For hugs that always fill your cup.

This oneโ€™s for you, mama.

The imperfect soul you are,

Who keeps showing up every day.

Sometimes bright and cheery,

Sometimes dim and weary,

But always in your own special way.

JOURNAL PROMPTS:

  1. Write all the ways that you are an extraordinary mom?

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๐Ÿ’—๐Ÿ’—๐Ÿ’—

Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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531 episodes