Meditation: Morning Pause ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

9:58
 
Share
 

Manage episode 328559402 series 2730488
By Women's Meditation Network. Discovered by Player FM and our community โ€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A pause is defined as a temporary stop in action.

And we are constantly in action.

So meditation allows us to stop,

To pause.

And doing so can open up a space for clarity,

Calm,

And a deep connection with ourselves.

JOURNAL PROMPTS:

  1. What did you experience in the morning pause?

๐ŸŒž๐ŸŒž๐ŸŒž

Todayโ€™s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

JOIN PREMIUM! Want an AD-FREE experience? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

541 episodes