Manage episode 323966836 series 1285096
Marc Champagne is the author of the book Personal Socrates Questions that will upgrade your life from legends to world-class performers
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Today’s guest unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.
He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us.
Marc studies the prompts and practices of legends such as Kobe Bryant, Robin and many others to bring clarity, intentionality, and possibility to every aspect of your life.
Marc’s transition from big corporate to entrepreneurship
Leaving an app with 86 million impressions
The importance of creating space in your mind
The question that saved Marc in his dark moment
At any point we are one question away from a different life
How to develop and maintain a mental fitness practice
Filling your mind with good mental nutrition
Buddhism they call it mental nutriments
Starting your day a prime mind
The Art of Reflection and Thinking
The profile of Chip Conley
The daily check in
The Formula + The Socratic Method
Clarity + Intentional Action
The importance of flipping into gratitude
Marc’s Mindset Friday Practice: What did I learn this week? What would I change this week? What can I celebrate this week
Pausing the unconscious autopilot
Applying your will to life
Programming your life or getting programmed
What did I learn from the failure?
Your life path is always evolving
Following your curiosity
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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