Kelly Brogan: Vital Mind Reset, Overcoming Victim Consciousness and Living Sovereign

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Dr. Kelly Brogan is the creator of the Vital Mind Reset program and holistic psychiatrist. She is the author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression.

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Kelly's website: Vital Mind Reset with Kelly Brogan

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Today’s guest is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression.

She is also the founder of the online healing program Vital Mind Reset

Making the disinformation dozen

Kelly’s Journey

Anatomy of an epidemic book

Why she transitioned from pharmaceuticals

The individuation process

Victim Consciousness

Bill Harris and sacred selfishness

The opportunity the last two years have given us

Victim, Saviour,

“Erotically caressing the enemy”

The ultimate power of choice

The process of self-initiation

The power of the story we tell ourselves

Randomness vs Meaning world view

The Zen Farmer story

Disconnecting from our animal nature

Internal family systems

The emotional arc of feelings

Somatic experiencing

Feel it, face it, free it

The morphogenic field

Switch your focus from outside to inside

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